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Erika | Simply Low Cal on X: "You can save a lot of calories simply by eating fresh fruit over dried fruit. An example are these blueberries. Fresh blueberries are only 21
:max_bytes(150000):strip_icc()/Blueberries-by-Kevin-J.-Miyazaki-2000-a40c1af8e04449d1b0ca6c8611f7382d.jpg "How Many Blueberries Are In a Cup?")
How Many Blueberries Are In a Cup?
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2,468 One Cup Blueberries Images, Stock Photos, 3D objects, & Vectors | Shutterstock
Calories in 1 cup(s) of Blueberries - Frozen.
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NCDA&CS on X: "Blueberry season is right around the corner! North Carolina ranks 7th nationally in blueberry production. Just one cup of blueberries contains lots of nutrients, including 114 mg of Potassium.
Pick of the Week - Blueberries | Harris Farm Markets
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N.C. Department of Agriculture and Consumer Services - Blueberries are in season and available at a variety of farmers markets, grocery stores and roadside stands across the state. Did you know that
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Calories in 1 cup of Blueberries and Nutrition Facts
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