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Health & Weight loss tips - Add 1 cup of brown rice in lunch for weight loss. Just 1 cup of brown rice fulfills nearly all your daily requirement of nutrient. Rice
You can still eat rice while trying to lose weight l TheHealthSite.com | TheHealthSite.com
Teenaa fitness - Weight loss with 1 cup boiled rice 1/2 cup boiled rice approx 50 grams contains 100 claories and good source of potasium magnesium and proteins Rice is grain that
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So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty
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